Love your Sweat – Day 2
Day 2 was harder for cardio and easier for mat work. Day 1 of the food was easy!
- Cardio – I found myself trying to get the moves down, and not just going with it. I did sweat a lot, but I am not sure that I love my sweat… just yet!
- Mat – This was easier. On the Left side, I wish Tracy would just say when she changes her moves, or tell you how many counts each move is. Our plasma tv is on the wall, and this morning I woke up with a sore neck. I think my neck is sore because I am on my hands and knees with my neck all cranked up to see the TV. I am sure I will get used to this with time.
- Food Plan – The food is easy. It is all prepared (by Chef Moi!), and when I am hungry I just grab something. I had 7 things to eat yesterday. I ate them all, and I didn’t need anything else. During the day at one point, I did think about cheese. And, then I talked the cheese down, and moved on to my sweet potato pudding. I ate my chocolate dessert over the course of the day one bite at a time. And, wow! It is DELICIOUS! I did have to replace chestnuts with hazelnuts, as I went to 6 stores and was unable to locate any chestnuts in April. I was told that they only have them ‘in season’ which is Christmas time.
My body feels fine. I did a lot of extra stretching yesterday, last night and this morning. I will stretch again tonight. If this rain ever stops, I will also take the dogs for a good long walk.
So, I am doing this. It is pretty easy. It is fun. And, I just need to stick with the program.
Omnicentric Metamorphosis 